I am pleased to report that my plan is working. I have managed to have no caffeine at all at the office or at home. So far, my only breakdowns, cave-ins, what have you, came at fast food restaurants on the road. It is hard to order a combo meal minus the soda, and I just can't get excited about diet anything. Some places have OK (and caffeine-free) root beer...everywhere else I am making an exception to the no caffeine rule and allowing myself a cola. But hey, I'm still cutting over 2500 calories/week out of my diet. That, and cutting out the sugar, are the main goals!
On a completely unrelated topic, we had a lovely time in Des Moines, Iowa last weekend. Watson went BOB on Sunday, which is always nice. Also, we met up with a friend whose family was along w/ her. Had a blast meeting her family. She did well in group, and I always enjoy seeing friends win, so that capped the weekend off nicely. Watson managed to get really messy when I pottied him before group on Sunday, necessitating about an hour's worth of work. As everyone knows, this is purely human error. I will have to be more careful about how & where I exercise him in the future - and perhaps acquire some additional "outfits".
I got quite a few pics of Watson and our friend w/ her Sussex spaniel. Will try to post them in the next few days...
Grayslake here we come this weekend...
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